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This is all well and good, but what if the person you need to forgive is yourself? This is a block for me I have not been able to overcome. Neither have I been able to “love myself” as all I see is what is wrong with me and why no one has or will love me. I see the loop, know it must be broken by me loving myself, yet remain powerless to break it.
Yet. You perceive yourself as unloving towards yourself and powerless to change the patterns. Words create. One small suggestion is Louise Hays mirror work. It’s free and she always said it was the most powerful thing she did that changed herself, thereby changing her life. I encourage you to begin mirror work today. Easy to look into just do an internet search. Peace to your heart Nancy M.